Challenge Your Self

Beginning Class: Monday, Wednesday and Friday at 6:30pm.
Advanced Class: Monday, Wednesday and Friday at 7:30pm.

Kung Fu, more properly known as "Gung Fu," is one of the oldest fighting arts. Gung Fu means "hard work" or "always learning" in Chinese. (See more at Wikipedia.)

At our "kwoon" or "school," we teach the White Lotus System—also known as "Bai Ling Ga." The modern-day White Lotus System of Kung Fu is based on traditional methods, but developed to apply more to today's world.

We teach the fundamentals of Kung Fu, stances, breathing and conditioning as well as the traditional forms and drills. The five animal forms are also taught.